Why mobile matters
The hardest part of taking care of your body is usually the schedule, not the stretching. A mobile session removes the drive, the parking and the time you’d spend getting somewhere — so mobility work becomes something you actually keep doing.
It also lets the session reflect your real life. Seeing how you set up your desk, where you train or how you spend your day gives useful context for the movement assessment.
Where sessions happen
Where I travel
I work across Portland and surrounding areas, including Vancouver, WA, Wilsonville, Sandy and St. Helens. If you’re nearby but not on this list, just ask — travel details are confirmed when you book.
What you need to have ready
Comfortable clothing and a little space. I’ll confirm setup details with you before your first session. Read what to expect at your first session for the full picture.