Portland, on your schedule
Portland is an active city. People run Forest Park and the Waterfront, ride to work, climb, lift, play in rec leagues and head to the mountain or the coast on weekends. Many also spend long days at a desk or on their feet in one of the city’s restaurants and hotels. The Move Well Method was built for that mix.
Instead of driving across town to a studio, your session comes to you — at home, at the office or at your gym.
Neighborhoods I travel to
Sessions are available throughout the city, including Downtown and the Pearl District, Northwest, Southwest and the West Hills, inner and outer Southeast, Sellwood-Moreland, Hawthorne and Division, Northeast, Alberta and Hollywood, North Portland and St. Johns. Not sure if you’re in range? Just ask.
Popular in Portland
- Assisted stretching for active adults who feel tighter than they’d like
- Stretching for athletes — runners, climbers, cyclists and lifters
- Workplace wellness for offices, restaurants and hotels
- In-home stretching for older adults
Every session starts with an assessment
Mobility, balance, range of motion, movement quality and recovery — try the self-check to see the five lenses Juan uses with every Portland client.