For people who play outside
Living near Mt. Hood means hiking, skiing, snowboarding, mountain biking and trail running are part of everyday life. Those activities are hard on hips, knees, calves and the back — and recovery is what keeps you out there.
How sessions help
A movement assessment shows where your body is compensating from the activities you love. From there, assisted stretching and mobility work focus on restoring range and balance before the next big day.
Booking from Sandy
Sandy is part of my regular service area. Share your location and preferred times in the form — travel details are confirmed when you book.
Every session starts with an assessment
Mobility, balance, range of motion, movement quality and recovery — try the self-check to see the five lenses Juan uses with every Sandy client.